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Image of ACR DAMP8215D Shiva Rea - Yogini - Vinyasa Flow Yoga For Women
 

ACR DAMP8215D Shiva Rea - Yogini - Vinyasa Flow Yoga For Women

This yoga program set by a picturesque waterfall in Kauai caters specifically to female viewers focusing on channeling women's specific creative energy - otherwise known as shakti. Hosted by yoga expert Shiva Rea the program is presented in a series...


 
Image of ANB D11950D Crunch - Total Yoga
 

ANB D11950D Crunch - Total Yoga

A yoga-based workout video has been given a lean presentation on DVD in this release. Crunch: Total Yoga features two workouts the "Fat Burning" workout and the "Joy of Yoga" workout. Both have been transferred to disc in the full-frame...


 
Image of ANB D13547D 10 Minute Solution - Yoga
 

ANB D13547D 10 Minute Solution - Yoga

This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles increase flexibility and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release...


 
Image of ANB D14625D 10 Minute Solution - Rapid Results Pilates
 

ANB D14625D 10 Minute Solution - Rapid Results Pilates

Internationally renowned Pilates instructor Lara Hudson offers a series of five ten minute Pilates routines specially designed to be worked into even the most hectic of schedules. Based on a concept known as Power Precision Sequencing these super-efficient...


 
Image of ANB D14627D Pick Your Level - Weight Loss Pilates
 

ANB D14627D Pick Your Level - Weight Loss Pilates

Take control of your exercise routine with a workout that allows viewers to create their ideal fitness routine by choosing from multiple levels within a single program. As the invigorating Pilates session gets underway three different instructors representing...


 
Image of ANB D14644D 10 Minute Solution Blast Off Belly Fat
 

ANB D14644D 10 Minute Solution Blast Off Belly Fat

For viewers who can't find the time to hit the gym but still seek to shed those extra few pounds this collection of five ten-minute workouts designed to slim the midsection can be worked into even the most hectic of schedules. Whether performed...


 
Image of ANB D15340D 10 Minute Solution Pilates on the Ball
 

ANB D15340D 10 Minute Solution Pilates on the Ball

This program includes five different 10 minute fitness routines designed to be practiced with a Pilates ball. Each workout targets a different zone on the body for maximum impact in a minimum amount of time.

Features
  • Director - Andrea...


 
Image of ANB D15341D 10 Minute Solution Prenatal Pilates
 

ANB D15341D 10 Minute Solution Prenatal Pilates

Features

  • Release Date - 8/7/2007
  • Original Release - 2007
  • Source - Starz / Anchor Bay
  • Presentation - Full Frame
  • Time - 1:07:00
  • Format - DVD


 
Image of ANB D15560D Element - AM and PM Yoga for Beginners
 

ANB D15560D Element - AM and PM Yoga for Beginners

Designed to promote a healthy start and finish to the day this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day while the P.M. workout focuses on relieving stress...


 
Image of ANB D15912D Element - Tai Chi For Beginners
 

ANB D15912D Element - Tai Chi For Beginners

Shot in a calm setting with a view of the Pacific ocean this instructional program walks viewers through a relaxing and rejuvenating exercise in the ancient art of Tai Chi with information from experts on the physical mental and spiritual benefits...




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